

Pindasweda: The body is massaged with small linen compresses filled with Navara rice, which have been cooked in cow's milk and a specific herbal mixture. These compresses are dipped in the same mixture and applied all over the body. The compresses are kept at an average temperature. After wiping the body with a dry towel, the body is massaged with an ayurvedic oil.
Usage
for body
Ingredients
Oryza sativa Linn