Golden milk the new health drink. This health drink is based on the traditional Ayurvedic recipe that has been used in various ways for centuries to support the mind and body. Even if you have never tried turmeric or golden milk, it can immediately feel familiar thanks to those aromas of comforting and warming herbs. Because of its many health benefits, this bright yellow drink is often used as an alternative remedy to increase immunity. The most important ingredient in golden milk is turmeric. Curcumin, the active ingredient in turmeric, has been used in Ayurveda for centuries because of its strong antioxidant properties. Golden milk is also a caffeine-free alternative to coffee. Because there is no caffeine in Golden Milk, you can have your golden hour at any time of the day without having to worry about waking up all night. Usage Mix 1 teaspoon of golden milk with 1 cup of (vegetable) milk. Heat the whole in a pan for a few minutes. Add a sweetener or a teaspoon of honey if desired. Ingredients Curcuma longa* 47%, Cinnamonum cassia*15%, Zingiber officinale* 10%, Elettaria cardamomum* 7%, Carum carvi* 5%, Pimpinella anisum* 5%, Foeniculum vulgare* 5%, Syzygium aromaticum* 4%, Piper nigrum* 2% *Van Biologische Oorsprong / Organic Origin