Bibhitaki is part of Trifala, along with Amalaki and Haritaki. Bibhitaki (Terminalia bellerica) is the best rasayan for kapha, for the whole body. Despite its heating properties, Pitta is not increased. Supports and promotes the airways, promotes and stimulates healthy digestion and natural bowel movements.
2 times a day, take 1 teaspoon with water before the meal
Terminalia bellerica* * of biological origin